My Weird Sleep Patterns

Whenever I go to bed at a reasonable hour lately I somtimes have very vivid dreams. They’re not vivid in a way that everything looks real, it’s more that everything feels real to me emotionally. Unfortunately most of my dreams are incredibly depressing and even though when I wake up I know they’re not real, the subject matter leaves me depressed for the next day or two.

This has lead me to staying awake so late that when I eventually do sleep I’m so exhausted that I either don’t dream or don’t remember them. The side effect being that I constantly have red eyes, causing people to sometimes think I’m a drug addict.

Does anyone else have sleep problems?

3 comments to My Weird Sleep Patterns

  • dfv

    oh yes!! Every night is a problem. Computer gaming or just email reading at night makes it hard for me to relax. I just started exercising this week and I’m hoping that physical tiredness will help.

  • Isabel

    I’ve been having crazy dreams lately and extremely vivid. Two nights ago I dreamt it was the end of the world and I was having to pack a bag in case I survived (!). I woke up feeling exhausted. But I know those depressing dreams well, you know they’re just a dream but still it gets you so down.

  • Ben

    I totally forgot about some of the really wacked-out dreams you used to blog about back in the day :)

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